About Us
Promoting Wellness for You and Your Baby's Journey to Parenthood
Nurturing health, balance, and support for parents-to-be with trusted care, guidance, and wellness for every step to parenthood.
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From Pregnancy to Parenthood: Holistic Care Services for Expectant Mothers
WORDS FROM YOUR DOULA
Frunshana Whitaker, CD
Welcome, and congratulations on your pregnancy! 🌸🤍
I’m here to walk alongside you with compassionate, personalized support. From preparing for labor to navigating those first newborn moments, I’ll provide guidance and reassurance rooted in evidence-based care. My goal is to create a calm, nurturing space where you feel supported, confident, and in control of your journey.
What does a doula actually do during labor?
A doula provides continuous emotional, physical, and informational support. This can look like comfort measures (breathing, massage, positioning), encouragement, and helping you understand your options so you feel confident and supported throughout birth.
How is a doula different from a midwife or doctor?
Midwives and doctors are responsible for your medical care and the safety of you and your baby. A doula does not perform medical tasks—instead, she focuses on you: offering advocacy, comfort, and personalized support to help make your birth experience as positive as possible.
Do doulas only support unmedicated births?
Not at all. Whether you’re planning an unmedicated birth, an epidural, or a cesarean, doulas provide encouragement and comfort. We support your choices and help you feel informed, calm, and cared for in any setting.
Client Appreciation
The birth support I received was incredible—calm, knowledgeable, and empowering every step of the way!
Rajesh Sharma
Senior Analist